Please note: Therapy appointments are not intended for emergencies or immediate crisis care. If you or someone you know is in immediate danger, experiencing a medical emergency, or at risk of harming themselves or someone else, call 911 or go to the nearest emergency department. 

 

Need someone to talk to right now?

​

Call or Text 988

 

The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support by phone, text, or online chat. You do not have to be suicidal to reach out. You can contact 988 if you’re feeling overwhelmed, experiencing emotional distress, struggling with a difficult situation, or worried about someone you love. 

​

Other resources

 

SAMHSA National Helpline

For help finding mental health or substance-use treatment and support: 1-800-662-4357 (tel:1-800-662-4357). The service is free and available 24/7. 

 

Find Treatment Near You

SAMHSA’s treatment locator can help you find mental health and substance-use treatment providers in your area. 

 

During a crisis if possible:

 

-Move somewhere safe.

-Reach out to someone you trust and let them know you’re struggling.

-Avoid being alone if you don’t feel safe.

-Remove yourself from anything you could use to hurt yourself or someone else.

-Contact 988 or seek emergency care if you need immediate support.

 

ROOTED COUNSELING AND WELLNESS DOES NOT PROVIDE CRISIS SERVICES.

 

​